Resources & References
Recommended Resources to Support Emotional Regulation & Affect Tolerance
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Helpful Ways to Manage Emotions (PDF Document)
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The Dialectical Behavior Therapy Skills Workbook, by McKay, Wood, & Brantley (2007)
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No Mud, No Lotus: The Art of Transforming Suffering, by Thich Nhat Hanh (2014)
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The Mindful Way through Anxiety, by Orsillo & Roemer (2011)
Recommended Reading Regarding Personal & Family History
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The Drama of the Gifted Child: The Search for the True Self, by Alice Miller (1996)
Introductory Reading Regarding Dreams and Dreamwork
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Inner Work: Using Dreams and Active Imagination for Personal Growth, by Robert Johnson (2009)
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Dream Tending: Awakening to the Healing Power of Dreams, by Stephen Aizenstat (2011)
Introductory Reading in Jungian and Depth Psychology
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He: Understanding Masculine Psychology, by Robert Johnson (1989)
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She: Understanding Feminine Psychology, by Robert Johnson (1989)
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The Fisher King & The Handless Maiden: Understanding the Wounded Feeling Function in Masculine and Feminine Psychology, by Robert Johnson (1995)
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Owning Your Own Shadow: Understanding the Dark Side of the Psyche, by Robert Johnson (2009)
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Jung's Map of the Soul: An Introduction, by Murray Stein (1998)
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Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life, by Thomas Moore (1991/2016)
Intermediate and Advanced Reading in Jungian and Depth Psychology
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Boundaries of the Soul: The Practice of Jung's Psychology, by June Singer (2011)
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The Symbolic Quest: Basic Concepts of Analytical Psychology, by Edward Whitmont (1969/1991)
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The Essential Jung, Selected Writings of Jung, Edited by Antony Storr (2013)
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Trauma and the Soul: A Psycho-Spiritual Approach to Human Development and its Interruption, by Donald Kalsched (2013)